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“Lite” Chicken Marsala

by Natasha on August 9, 2012 in dinner 101

Welll, it’s not exactly low-fat but it is less calories than the regular Chicken Marsala. Perhaps we should call it “lighter” Chicken Marsala…This is one of my go-to favorite recipes. Year round it’s always good, the sage is earthy while the wine sauce is light & sweet. Just the perfect balance & it’s not too much work. Basically a great “nice dinner” recipe to have in your backpocket.And Sophie Monster’s a fan…that’s always nice.Chicken Marsala with Sage via MS Living

  • 2 tablespoons all-purpose flour
  • Coarse salt and ground pepper
  • 4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
  • 1 tablespoon olive oil
  • 10 ounces cremini mushrooms, trimmed and thinly sliced
  • 1 shallot, minced
  • 1 tablespoon finely chopped fresh sage, plus more for garnish
  • 1/2 cup sweet Marsala wine
  • 1/4 cup half & half
  • 1 tablespoon butter

Directions

  1. Place flour in a shallow bowl; season generously with salt and pepper. Dredge each piece of chicken in flour, shaking off excess.
  2. In a large skillet, heat oil over medium. Add chicken, and cook until golden on the outside and opaque throughout, 8 to 10 minutes per side. Transfer to a plate, and cover with aluminum foil to keep warm (reserve skillet).
  3. Add mushrooms, shallot, sage, and 1/4 cup water to skillet; season with salt and pepper. Cook, tossing frequently, until mushrooms are tender, 3 to 5 minutes. Add wine and cream; simmer over medium-high until slightly thickened, 3 to 5 minutes. Remove from heat, and stir in butter; season with salt and pepper.
  4. Top chicken with mushroom sauce, and garnish with sage.

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  1. Stephanie Hardy

    August 9, 2012 at 5:51 pm

    Looks so good, I will definitely be making this version next time I’m in the mood for Chicken Marsala.

  2. chris

    August 9, 2012 at 11:09 pm

    I will be making this for sure .
    Are the bunnies out in the wild now?

  3. Rhiannon

    August 13, 2012 at 8:59 pm

    I made this yesterday night and it was delicious! However, my sauce never thickened. Not even “slightly.” Did I do something wrong?

  4. Nelly

    August 29, 2012 at 4:03 am

    Just made this tonight for lunch tomorrow… D-Lish!! But instead of Sage (I’m not a fan of the smell and taste) I substituted with dried oregano. This recipe was really easy, def going into monthly rotation! Thanks for sharing!!!

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